"Positive self-talk can take many different forms. For some people, reciting a positive mantra—a specific phrase or sentence, or even a single word, such as "power" or "focus"—is an effective way to manage thoughts and quash negativity that can get in the way of optimal performance."
Our 2018 sailing courses for kids are all sold out! Massive thank you to you! ❤️
For those who were not able to get a spot this year, fret not because OUR 2019 INTAKES ARE OUT AND OPEN FOR SIGN UPS! YAY! 😊 This is your chance to introduce your child to this incredible outdoor water sport where he or she will not only learn the ropes, but also develop a depth of character!
Sign up now and share this with your family and friends who might be interested! 👉 bit.ly/oj-2019 👈
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